Pregnancy is such a special time, these classes are small group orientated - where you set the agenda based on what your needs are and those of the group. Early booking is required.
Looking for a style of yoga that is a little more challenging than your average yoga practice? These two exciting classes might be the ones for you.
Post Natal Yoga is a practice tailored to meet the needs of the post natal body and mind.
Take time to build, restore and renew body and mind. You will be provided with tools and techniques to support your wellbeing. Although this class is focussed on the yummy mummy, you are welcome to bring your baby along with you.